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	<title>My Effusions.....</title>
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	<description>Guess What ?!!!!</description>
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		<title>My Effusions.....</title>
		<link>http://myeffusions.wordpress.com</link>
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		<item>
		<title>Difficult Choices</title>
		<link>http://myeffusions.wordpress.com/2011/05/24/difficult-choices/</link>
		<comments>http://myeffusions.wordpress.com/2011/05/24/difficult-choices/#comments</comments>
		<pubDate>Tue, 24 May 2011 13:33:32 +0000</pubDate>
		<dc:creator>Rammy</dc:creator>
				<category><![CDATA[A New Beginning]]></category>

		<guid isPermaLink="false">http://myeffusions.wordpress.com/?p=293</guid>
		<description><![CDATA[Life is not fair ; get used to it   ~ Bill Gates How true these words are. Life&#8217;s not fair at all. Each and every life choice decisions of any individual is tied up in one way or the other to his background. If the individual has a wealthy background, the probability of he/she having a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myeffusions.wordpress.com&amp;blog=7498019&amp;post=293&amp;subd=myeffusions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Rammy</media:title>
		</media:content>

		<media:content url="http://myeffusions.files.wordpress.com/2011/05/10694565-your-key-to-financial-freedom.jpg?w=300" medium="image">
			<media:title type="html">Key to Choices</media:title>
		</media:content>

		<media:content url="http://myeffusions.files.wordpress.com/2011/05/handcuffed20to20money-main_full.jpg?w=300" medium="image">
			<media:title type="html">No choice here</media:title>
		</media:content>

		<media:content url="http://myeffusions.files.wordpress.com/2011/05/breaking-chains.jpg" medium="image" />
	</item>
		<item>
		<title>The 10-days of &#8220;KNOWING&#8221;</title>
		<link>http://myeffusions.wordpress.com/2010/12/05/the-10-days-of-knowing/</link>
		<comments>http://myeffusions.wordpress.com/2010/12/05/the-10-days-of-knowing/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 06:08:07 +0000</pubDate>
		<dc:creator>Rammy</dc:creator>
				<category><![CDATA[My Musings]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[personal transformation]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Vipassana]]></category>

		<guid isPermaLink="false">http://myeffusions.wordpress.com/?p=222</guid>
		<description><![CDATA[No way!!! &#8220;10 days of silence !!!!!!! No way! &#8221; This was the reaction of most of my friends when I told them that I`m going for a 10 meditation program somewhere near Nasik. Many said I`m mad to screw my long awaited Diwali holidays. Yes, its actually long awaited. Its been more than a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myeffusions.wordpress.com&amp;blog=7498019&amp;post=222&amp;subd=myeffusions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Rammy</media:title>
		</media:content>

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			<media:title type="html">Pagoda - Igatpuri</media:title>
		</media:content>
	</item>
		<item>
		<title>How Money Is Created, Valued &amp; Destroyed</title>
		<link>http://myeffusions.wordpress.com/2009/08/16/how-money-is-created-valued-destroyed/</link>
		<comments>http://myeffusions.wordpress.com/2009/08/16/how-money-is-created-valued-destroyed/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 04:59:46 +0000</pubDate>
		<dc:creator>Rammy</dc:creator>
				<category><![CDATA[Finance & Economics]]></category>
		<category><![CDATA[Fed]]></category>
		<category><![CDATA[federal reserve]]></category>
		<category><![CDATA[monetary]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[money creation]]></category>
		<category><![CDATA[Money Economics]]></category>

		<guid isPermaLink="false">http://myeffusions.wordpress.com/?p=209</guid>
		<description><![CDATA[©Article Originally written by Paul Krugman I found this very interesting article by Paul Krugman  providing in depth knowledge on how Money Created &#38; works. Enjoy reading&#8230;. &#8220;The extremely large number of money exchanges that occurs each day all over the earth form a highly complex web that is very resistant to analysis.  However it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myeffusions.wordpress.com&amp;blog=7498019&amp;post=209&amp;subd=myeffusions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://myeffusions.wordpress.com/2009/08/16/how-money-is-created-valued-destroyed/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Rammy</media:title>
		</media:content>

		<media:content url="http://myeffusions.files.wordpress.com/2009/08/food-fuzwuz.jpg?w=300" medium="image">
			<media:title type="html">barter</media:title>
		</media:content>

		<media:content url="http://myeffusions.files.wordpress.com/2009/08/gold.jpg?w=300" medium="image">
			<media:title type="html">gold</media:title>
		</media:content>

		<media:content url="http://myeffusions.files.wordpress.com/2009/08/dollars.jpg?w=285" medium="image">
			<media:title type="html">Just another, but Powerful Concept</media:title>
		</media:content>

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			<media:title type="html">Federal_Reserve_Bank</media:title>
		</media:content>
	</item>
		<item>
		<title>How to Kill an Idea</title>
		<link>http://myeffusions.wordpress.com/2009/06/08/how-to-kill-an-idea/</link>
		<comments>http://myeffusions.wordpress.com/2009/06/08/how-to-kill-an-idea/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 12:52:48 +0000</pubDate>
		<dc:creator>Rammy</dc:creator>
				<category><![CDATA[Potpourri]]></category>
		<category><![CDATA[focused groups]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[innovation]]></category>

		<guid isPermaLink="false">http://myeffusions.wordpress.com/?p=182</guid>
		<description><![CDATA[I saw couple of  interesting videos on How to kill an Idea. The creator of the Video emphasizes on how an Idea is getting killed through the focused group activities. Simple But effective . Funny &#38; Thought Provoking too. Check it out. Posted in Potpourri Tagged: focused groups, ideas, innovation<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myeffusions.wordpress.com&amp;blog=7498019&amp;post=182&amp;subd=myeffusions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://myeffusions.wordpress.com/2009/06/08/how-to-kill-an-idea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Rammy</media:title>
		</media:content>
	</item>
		<item>
		<title>Australian`s racist attack on Indians! Is it True?</title>
		<link>http://myeffusions.wordpress.com/2009/06/08/austalians-racist-attack-on-indians-is-it-true/</link>
		<comments>http://myeffusions.wordpress.com/2009/06/08/austalians-racist-attack-on-indians-is-it-true/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 12:03:12 +0000</pubDate>
		<dc:creator>Rammy</dc:creator>
				<category><![CDATA[My Musings]]></category>
		<category><![CDATA[Australian attack on Indians]]></category>
		<category><![CDATA[cultural split]]></category>
		<category><![CDATA[Media.]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[racism]]></category>
		<category><![CDATA[recession]]></category>

		<guid isPermaLink="false">http://myeffusions.wordpress.com/?p=173</guid>
		<description><![CDATA[I Suppose now everyone in India &#38; most people in the world  might be aware of the racist attack on Indian students in Australia. Was it really a racist attack or just another attack, which unfortunately got caught in the eyes of media &#38; they did their job splendidly as usual ; Blowing up. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myeffusions.wordpress.com&amp;blog=7498019&amp;post=173&amp;subd=myeffusions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://myeffusions.wordpress.com/2009/06/08/austalians-racist-attack-on-indians-is-it-true/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Rammy</media:title>
		</media:content>

		<media:content url="http://myeffusions.files.wordpress.com/2009/06/media_ctr1.jpg?w=241" medium="image">
			<media:title type="html">Media</media:title>
		</media:content>

		<media:content url="http://myeffusions.files.wordpress.com/2009/06/race_053109-4.jpg?w=300" medium="image">
			<media:title type="html">race</media:title>
		</media:content>

		<media:content url="http://myeffusions.files.wordpress.com/2009/06/race_053109-3.jpg?w=300" medium="image">
			<media:title type="html">rally</media:title>
		</media:content>
	</item>
		<item>
		<title>Fundamentals of Money</title>
		<link>http://myeffusions.wordpress.com/2009/06/05/fundamentals-of-money/</link>
		<comments>http://myeffusions.wordpress.com/2009/06/05/fundamentals-of-money/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 09:47:03 +0000</pubDate>
		<dc:creator>Rammy</dc:creator>
				<category><![CDATA[Finance & Economics]]></category>
		<category><![CDATA[bank interests.]]></category>
		<category><![CDATA[bank reserves]]></category>
		<category><![CDATA[bank revenue]]></category>
		<category><![CDATA[Economy]]></category>
		<category><![CDATA[federal reserve]]></category>
		<category><![CDATA[government bonds]]></category>
		<category><![CDATA[loans]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[money creation]]></category>
		<category><![CDATA[Money Economics]]></category>

		<guid isPermaLink="false">http://myeffusions.wordpress.com/?p=167</guid>
		<description><![CDATA[MONEY !!!       MONEY !!!          MONEY !!! There are hardly any one who doesn&#8217;t want money. Money has become the most integral part of  anyone`s life. Sometime I used to wonder Where does this money come from?. Why the people run behind this piece of paper? Why cant Govt print more money and fill its citizens [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myeffusions.wordpress.com&amp;blog=7498019&amp;post=167&amp;subd=myeffusions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4005487d87be18f3acab3baf88f38879?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Rammy</media:title>
		</media:content>
	</item>
		<item>
		<title>Water &amp; Fat Loss</title>
		<link>http://myeffusions.wordpress.com/2009/05/25/water-fat-loss/</link>
		<comments>http://myeffusions.wordpress.com/2009/05/25/water-fat-loss/#comments</comments>
		<pubDate>Mon, 25 May 2009 17:23:11 +0000</pubDate>
		<dc:creator>Rammy</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[wight loss]]></category>

		<guid isPermaLink="false">http://myeffusions.wordpress.com/?p=150</guid>
		<description><![CDATA[Water is the most abundant nutrient in your body. Approximately 60-70% of your body is comprised of water. Our blood is made up of about 90% water. Our muscles are about 70% water. Even Our bones are 20% water. Without adequate water, nothing in our body could function properly. Every physiological process in your body [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myeffusions.wordpress.com&amp;blog=7498019&amp;post=150&amp;subd=myeffusions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://myeffusions.wordpress.com/2009/05/25/water-fat-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4005487d87be18f3acab3baf88f38879?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Rammy</media:title>
		</media:content>

		<media:content url="http://myeffusions.files.wordpress.com/2009/05/glass-of-water.jpg?w=240" medium="image" />

		<media:content url="http://myeffusions.files.wordpress.com/2009/05/alcohol.jpg" medium="image" />

		<media:content url="http://myeffusions.files.wordpress.com/2009/05/300px-flaming_cocktails.jpg" medium="image" />
	</item>
		<item>
		<title>Crunches &amp; Flat/Six Pack Abs &#8211; Myth Demystified</title>
		<link>http://myeffusions.wordpress.com/2009/05/25/crunches-flat-abs-myth-demystified/</link>
		<comments>http://myeffusions.wordpress.com/2009/05/25/crunches-flat-abs-myth-demystified/#comments</comments>
		<pubDate>Mon, 25 May 2009 07:27:25 +0000</pubDate>
		<dc:creator>Rammy</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[weight loss.]]></category>

		<guid isPermaLink="false">http://myeffusions.wordpress.com/?p=127</guid>
		<description><![CDATA[&#8220;Want Six Pack/Flat abs, Do 500 reps of Crunches a day&#8221; This is the advice given by many of the six pack/Flat abs promoting packages and articles. Adding to the worse, even some of the trainers suggest this for their clients. Some of my friends come to me saying &#8221; I do 300 Crunches every [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myeffusions.wordpress.com&amp;blog=7498019&amp;post=127&amp;subd=myeffusions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://myeffusions.wordpress.com/2009/05/25/crunches-flat-abs-myth-demystified/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4005487d87be18f3acab3baf88f38879?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Rammy</media:title>
		</media:content>

		<media:content url="http://myeffusions.files.wordpress.com/2009/05/sixpac-284x300.jpg?w=142" medium="image">
			<media:title type="html">sixpacs</media:title>
		</media:content>

		<media:content url="http://myeffusions.files.wordpress.com/2009/05/body2.jpg" medium="image">
			<media:title type="html">PerfectÒ</media:title>
		</media:content>
	</item>
		<item>
		<title>Cardiovascular Training</title>
		<link>http://myeffusions.wordpress.com/2009/05/20/cardiovascular-training/</link>
		<comments>http://myeffusions.wordpress.com/2009/05/20/cardiovascular-training/#comments</comments>
		<pubDate>Wed, 20 May 2009 19:32:00 +0000</pubDate>
		<dc:creator>Rammy</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://myeffusions.wordpress.com/?p=113</guid>
		<description><![CDATA[When it comes to training, we have two major types, Cardio &#38;  Weight Training. Lets see what are the benefits of Cardiovascular, commenly known as cardio &#38; how to get the maximum out the both. Actually Cardio &#38; Weight training should go hand by hand. The perfect fat loss comes when we practice both. Cardio [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myeffusions.wordpress.com&amp;blog=7498019&amp;post=113&amp;subd=myeffusions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4005487d87be18f3acab3baf88f38879?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Rammy</media:title>
		</media:content>

		<media:content url="http://myeffusions.files.wordpress.com/2009/05/454457989aclm.jpg" medium="image">
			<media:title type="html">Cardio</media:title>
		</media:content>

		<media:content url="http://myeffusions.files.wordpress.com/2009/05/cardio-training.jpg" medium="image">
			<media:title type="html">cardio-training</media:title>
		</media:content>
	</item>
		<item>
		<title>Stablity&#8230;.At last&#8230;Phew</title>
		<link>http://myeffusions.wordpress.com/2009/05/20/stablity-at-last-phew/</link>
		<comments>http://myeffusions.wordpress.com/2009/05/20/stablity-at-last-phew/#comments</comments>
		<pubDate>Wed, 20 May 2009 09:54:50 +0000</pubDate>
		<dc:creator>Rammy</dc:creator>
				<category><![CDATA[Finance & Economics]]></category>
		<category><![CDATA[Congress]]></category>
		<category><![CDATA[Economy]]></category>
		<category><![CDATA[Elections]]></category>
		<category><![CDATA[Policies]]></category>
		<category><![CDATA[Reforms.]]></category>

		<guid isPermaLink="false">http://myeffusions.wordpress.com/?p=110</guid>
		<description><![CDATA[A Mammoth Sigh of relief !!! Phew !!!!   STABILITY !!   At Last!!! Definitely the need of the Hour. Amid the economic gloom what India, as a matter of fact, any country indeed, desperately needs is a Stable Government. And we got it. Thanks to the every voter who opted for a Stable Government. Our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myeffusions.wordpress.com&amp;blog=7498019&amp;post=110&amp;subd=myeffusions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Rammy</media:title>
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